Herbal Medicines for Sleep and Relaxation at SLO Botanical Garden

Time and date: Friday August 30, 6:00pm-8:00pm

Event description: Join Dr. Anne Kennard as we learn how to integrate natural herbal formulas to help with relaxation and aiding sleep. Learn about herbs, preparing teas, tinctures and glycerides. Attendees take home a personalized herbal remedy and a plan of action for getting better sleep. All materials provides. Small class size. More info at slobg.org

Location: San Luis Obispo Botanical Garden, 3450 Dairy Creek Rd

Cost: Garden members $55, public $65

Event contact phone number: 805-541-1400 x 303