Mindfulness Meditation for Everyone
Each class will begin with breath work to calm the nervous system, then 20 minutes of classic guided mindfulness, meditation to bring balanced relaxation, restore your energy, improve well-being and clear the mind.
Mindfulness Meditation for Everyone
Date and Time
Wednesday Nov 6, 2019
12:00 PM - 12:45 PM PST
Wednesdays
12:00 - 12:45
August 21st - November 20th
Drop-in Sessions
Location
San Luis Obispo Botanical Garden
3450 Dairy Creek Road
San Luis Obispo
Fees/Admission
Members: $10
Public: $15
Contact Information
SLOBG.ORG
